EQUINE

As undoubtedly the most effective therapy for dealing with anxiety in any form, BWRT is extremely efficient at dealing with fear or lack of confidence when riding. 

 

Whatever your anxiety is and wherever it's come from, BWRT removes that unwanted pattern without the need for coping strategies, without needing you to relive past trauma, and without removing your natural survival instinct.

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There are three specific reasons why BWRT is so good for riding anxieties.

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• Its speed of working. The average number of sessions my clients need to resolve their fear when riding is four. As a rider you should be spending your time enjoying your passion. And besides, as a rider you probably don't have the money or the time to spend on months or years of therapy or coaching. BWRT's speed is unique.

• All work is done in the sessions, you don't have to ride a certain way, think a certain thought or be aware of how you're feeling while you're riding. In addition to this, you won't have to employ coping strategies or mechanisms while riding, or at any other time, for that matter. When riding, you shouldn't have to concentrate on what you should be thinking or telling yourself.

• No revisiting trauma or painful memories. There is no need to talk about anything deeply sensitive or revisit trauma. You only need to know how you feel now and how you'd rather feel instead.

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You might already be able to see that your anxiety is a pattern that is triggered by certain things. It might have been appropriate at one time, but the part of your brain that creates anxiety doesn't make sense of things and doesn't care that its a problem to you now.

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The same part of the brain works before conscious thought, which is why its impossible to address consciously. Which answers the age old question of 'Why can't I make myself react how I want to?'. Your reaction has been created before you've become aware of it.

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BWRT uses a simple technique to create a new response pattern to what currently triggers you. There’s no tapping, reframing, rewinding techniques, hypnosis, NLP, CBT, WSN, SD, EFT, BB4B, EMDR, anything to do with eye movement, or anything else. It’s unique, effective and fast.

 

Other therapies seek to modify or remove negative emotional responses, while BWRT® works in such a way that the response simply doesn’t arise in the first place.​

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As a one time elite competitor, I understand the fears and anxieties associated with riding and as the only Registered BWRT Level 3 Advanced Practitioner with the specialism and expertise in all equine related anxieties I have clients all over the world.

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To book an intial, no charge consultation please click here.