"Kate is a top-rated therapist"
Terence Watts MCGI
Founder/Principal: The International BrainWorking Recursive Therapy Institute
KATE OSMASTON
BWRTadv
Kate carries full professional liability insurance and her profile can be seen on the BWRT- professionals site at
I am a top level Registered BWRT Advanced Practitioner, specialising in horse rider confidence, with the rare combination of advanced psychological training and first-hand experience as a former elite equestrian competitor.
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I came to BWRT following my own crisis of confidence, which was resolved with remarkable speed and effectiveness using this ground-breaking therapy. BWRT addresses mental and emotional blocks at their neurological source, meaning most issues are resolved in only a few sessions, without the need for ongoing client work and without relapse. It is one of the fastest and most effective therapeutic approaches available for achieving permanent change.
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My background as a horse owner and rider from the age of seven, combined with my experience competing at elite level, allows me to work with riders from a position of genuine understanding. I understand the psychological demands of high-level riding, the unique relationship between horse and rider, and the impact that confidence issues have on performance, safety, and enjoyment. This makes me the only Registered BWRT Advanced Practitioner with an elite equestrian background and a dedicated specialism in horse rider confidence.
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My work in this area has been featured in several media articles, and I was invited to present at the BWRT World Congress, delivering “Brain to Rein: putting the science into getting back in the saddle”; a talk focused on the psychology of riding confidence and performance.
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In addition to my specialist work with riders, I support individuals across sport, business, parenting, and personal development. Drawing on both my professional expertise and lived experience of high performance, I work with clients who want to move beyond mental and emotional barriers and achieve their goals and potential efficiently, decisively, and with lasting results.
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I work online with clients from all over the world including Europe, Australia, New Zealand, the USA and South America, and I also do face to face sessions with clients at Jordan's Courtyard, Ilminster.
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Please click the button below to book an initial, no charge consultation.
The BWRT Creed
Registered BWRT Practitioners adhere rigidly to this creed and will seek professional guidance from senior BWRT Mentors where they deem it to be advisable or necessary.
The BWRT ethos is that the wellbeing of the client is paramount and therefore the BWRT Practitioner will ensure a constancy of demeanour and diligent application of their skills in the pursuit of that wellbeing.
The BWRT Practitioner knows that nobody can control what they think or how they feel, only their response to such thoughts or feelings, and is therefore non-judgmental. They will apply their skills appropriately and without criticism to relieve distress and foster wellbeing.
Everybody has thoughts and feelings they prefer to keep to themselves and the BWRT Practitioner will not insist they be divulged. On very rare occasions, it is beneficial to explore such thoughts and feelings, but the Practitioner will make every effort to avoid that need.
Terence Watts, January 25, 2023