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"What you seek, is seeking you"





Kate carries full professional liability insurance and her profile can be seen on the BWRT- professionals site at 

I trained to be a BWRT practitioner after discovering its incredible value in providing a very fast, permanent solution for people's distress. BWRT gives relief from emotional stressors with a minimum effort required from the client and doing away with the need to use continuing coping strategies. Having helped people by using BWRT with all sorts of anxieties including lack of confidence, social media addiction, imposter syndrome and fear of failure, and also with problems as diverse as low confidence when horse riding (something I can relate to very well having suffered that crisis of confidence despite riding all my life, and it being solved with BWRT), hay-fever suffering, apprehension when open water swimming and anxiety when eating in public, I would be delighted to discuss BWRT with you and what I can do to provide you with the solution you seek.

I offer online therapy throughout the UK. Please click the button below to get in touch.

White Cotton Fabric

BWRT Level One - General Psychopathology addresses and removes the triggers for unwanted reactions for the following examples:

  • Anxiety

  • Grief

  • Insomnia

  • Imposter Syndrome

  • Social Media Addiction

  • Panic Attacks

  • Social Anxiety

  • General Anxiety Disorder (GAD)

  • Stress

  • Loneliness

  • Fear Of Being Judged

  • Guilt

  • Embarrassment

  • Low Confidence

  • Motivation

  • Fear of Tests/Exams/Driving/Flying

  • Phobias


BWRT Level One: General Psychopathology

Major Life Reset

Social Media Addiction


WSN Level Three

NET - Neurophysical Enhancement Training

Illness Anxiety


The BWRT Creed

Registered BWRT Practitioners adhere rigidly to this creed and will seek professional guidance from senior BWRT Mentors where they deem it to be advisable or necessary.


The BWRT ethos is that the wellbeing of the client is paramount and therefore the BWRT Practitioner will ensure a constancy of demeanour and diligent application of their skills in the pursuit of that wellbeing.


The BWRT Practitioner knows that nobody can control what they think or how they feel, only their response to such thoughts or feelings, and is therefore non-judgmental. They will apply their skills appropriately and without criticism to relieve distress and foster wellbeing.


Everybody has thoughts and feelings they prefer to keep to themselves and the BWRT Practitioner will not insist they be divulged. On very rare occasions, it is beneficial to explore such thoughts and feelings, but the Practitioner will make every effort to avoid that need.


Terence Watts, January 25, 2023

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