top of page

WHAT IS BWRT?

White Sand and Stone

"BWRT® really is a silver bullet."
Bradley Knight, Clinical Psychologist

BrainWorking Recursive Therapy (BWRT®) is a totally logical non-hypnosis process that works by replacing unhelpful, destructive thoughts and feelings with the thoughts and feelings that you, the client, would rather have. This is done with some conditions resolving after only a couple of sessions.  All kinds of anxiety can be treated, from what can seem like minor irritations; such as the sound of people eating, to life restricting conditions such as panic attacks, insomnia, grief, social media addiction, claustrophobia, social phobias and more. And BWRT treats conditions without the need for years of ongoing therapy, or even for the need for the client to disclose anything to me that they'd rather keep private.

 

In line with current thinking about neuroscience - that decisions are made about how you should feel, not in the thinking part of the brain, but in the reptilian complex, a much earlier part - BWRT was developed by the internationally respected and renowned Terence Watts, Principal of the UK's prestigious Essex Institute of Clinical Hypnoanalysis and Chairman of the APHP & NRPC.

 

Client focused and down to earth, BWRT® enables you to change the stressors in your life so they can no longer impact you. The vast majority of problems can be resolved in only a few sessions and won't ever return with no need for you to use any coping strategies.

As a BWRT® Practitioner and Member of the Institute of BrainWorking Recursive Therapy®, I provide confidential and private help for all manner of psychological problems. Every and any anxiety can be addressed so you can live your life without unnecessary restrictions.

You no longer have to be held back by suffering.

Rock in Sand
Home: About

A brief introduction to BWRT®, what it does and how it does it byTerence Watts, Professional Therapist, teacher, lecturer, presentor, author, therapy developer and Creator of BWRT®

Internationally acclaimed, Terence has presented and lectured in many countries, authored numerous books which have been published and sold worldwide. Terence is highly respected and is responsible for a number of advancements and new methods in the field of mind therapies of which BWRT® is believed to be 'his crowning glory'.      

bottom of page