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Overcome Anxiety, Trauma & Confidence Blocks — Fast
How BWRT Works
1️⃣ Free consultation
We discuss the issue you want to resolve and how BWRT can help.
2️⃣ BWRT session
Using a structured process, we work with the brain’s natural response system.
3️⃣ Change begins immediately
The brain learns a new response pattern, reducing the unwanted reaction.
4️⃣ Follow-up if needed
Many issues resolve in just one to four sessions.
What is BWRT?
BrainWorking Recursive Therapy (BWRT) is a modern psychological approach that works with the brain’s natural processing system to change unwanted emotional responses.
Unlike traditional talking therapies that may take months or years, BWRT works at the point where the brain creates automatic reactions such as fear, anxiety or panic.
This means many people experience significant change quickly and comfortably.
BWRT will enable you to:
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Remove anxiety and panic altogether
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Resolve phobias
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Process trauma safely
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Restore confidence
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Maximise performance
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Break unwanted patterns of thinking
Specialist in Rider Confidence
Kate Osmaston is a Registered BWRT Advanced Practitioner who helps clients overcome anxiety, trauma, confidence issues and performance blocks.
Her calm and supportive approach allows clients to work through difficult patterns without needing to relive distressing experiences.
Alongside her therapy work, Kate brings decades of experience in the equestrian world, allowing her to specialise in helping riders overcome fear and regain confidence as well as enabling elite competitors to maximise their potential and performance.
Kate has a lifelong background in competitive equestrian sport and understands the unique psychological challenges riders face.
Fear after a fall, loss of confidence, performance anxiety, or returning to riding after time away can be extremely frustrating and isolating.
BWRT enables riders to retrain the brain’s response to fear so they can return to riding with calmness and confidence.
Riders find that BWRT enables them regain trust in themselves and enjoy their riding again.
‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-to-earth working method in which it’s not necessary for you to talk about anything you would rather not discuss – the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at http://www.bwrt.org