top of page

HOW I CAN HELP

Minimalist Still Life
Resolution of Anxiety, Fear and Unhelpful Emotional Responses

Registered BWRT Advanced Practitioner
Online worldwide | Face-to-face in Somerset

How I Can Help You

Many people contact me because they feel stuck. They know that fear, anxiety, self-doubt or unwanted emotional responses are holding them back, but they may not know why, or what to do about it.

​

Whether you're struggling with confidence in the saddle, anxiety at work, a fear that limits your life, or a response that simply doesn't make sense to you, BWRT® can help your brain respond differently.

​

I work with a wide range of issues, including:

Confidence

  • Riding confidence

  • Competition nerves

  • Public speaking

  • Social confidence

  • Self-esteem and self-belief

  • Imposter syndrome

Anxiety and Worry

  • General anxiety

  • Overthinking

  • Excessive worry

  • Health anxiety

  • Panic attacks

  • Stress and overwhelm

Fears and Phobias

  • Fear of riding

  • Fear following an accident or fall

  • Driving anxiety

  • Flying phobia

  • Medical fears

Performance and Pressure

  • Competition anxiety

  • Exam nerves

  • Workplace performance

  • Fear of failure

  • Fear of judgement

  • Perfectionism

Emotional Responses

  • Anger and frustration

  • Unwanted habits

  • Limiting beliefs

  • Emotional reactions that feel out of proportion

  • Loss of confidence after a setback

  • Difficulty moving on from past experiences

  • Smoking Addiction

My Qualifications

BWRT Level One: General Psychopathology

BWRT Level Two: Psychology of Identity and Behaviour

BWRT Level Three: Psychophysiology (Mind and Body)

Major Life Reset

Smashing Limits

Social Media Addiction

NeuroAnalysis

WSN Level Three

NET - Neurophysical Enhancement Training

Illness Anxiety

Griefbuster

Financial Confidence

Neural Manifestation

Eating Disorders

Abolishing Anxiety

Diffusing Depression

Thanatophobia

Disarm Destructive Anger

Psychology of Trauma and Abuse

Chronic Pain

Menopause

When you're Not Sure What's Wrong

You don't need a diagnosis, and you don't need to spend months analysing your past.

​

Many clients simply tell me: "I don't know why I react like this." And that's enough.

​

​BWRT® works with the brain's automatic responses, helping you change the patterns that keep you stuck so that you can move forward with greater confidence, calm and control.

​

​If you're unsure whether I can help with your particular situation, please get in touch. I'll be happy to discuss your circumstances and tell you honestly whether BWRT® is likely to be the right approach for you.

What It Feels Like to Work With Me

  • My approach is tailored to your specific problem. You will not be expected to relive painful experiences or talk about them more than you want to.

  • Sessions are targeted and solution focused, whether we work online or face to face.

  • The work is about enabling you to feel like yourself again, only freer and no longer ruled by the same old response. 

Ready to Move Forward?

If you are ready for targeted, understanding support, the next step is to book a no-charge BWRT assessment. We can look at what is going on, whether BWRT is the right fit for you, and the best way to enable you to move forward.

bottom of page